Vegan Lentil Quinoa Sloppy Joes
Yields10 ServingsPrep Time5 minsCook Time5 hrsTotal Time5 hrs 5 mins
Vegan lentil quinoa slow cooker sloppy joes are a delicious alternative to the typical beef sloppy joes. Simply dump in a crockpot and go!
1.50 cups brown lentils
32 oz vegetable broth
15 oz can tomato sauce
½ yellow onion, chopped
1 cup baby carrots, chopped
½ cup quinoa
½ tbsp minced garlic
1 ½ tbsp dijon mustard
2 tbsp tabasco sauce
2 tbsp maple syrup (agave nectar or honey work)
1 tbsp chili powder
1 tsp paprika
salt and pepper to taste
1 tsp cumin (optional)
Chop onions and carrots up into small pieces
Dump everything into slow cooker (or instant pot - use slow cooker setting)
Cook for 5-6 hours (you'll need to test the lentils to ensure they're not too tender) 5 hours
Once they're soft, serve hot on your favorite buns!
These reheat super well so a great option for vegan meal prep!
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Total Carbohydrate 28g10%
- Dietary Fiber 10g40%
- Sugars 6.1g
- Protein 9.6g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.