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Veggie Burger Pita Wrap with cut veggies in background

Veggie Burger Pita Wrap

This veggie burger pita wrap is a delicious and quick vegan meal to throw together. Spice up the veggie burger with a pita and enjoy with all the vegetables and sauces.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Main Course
Cuisine American
Servings 2 wraps
Calories 287 kcal

Ingredients
  

  • 2 whole wheat pitas
  • 2 veggie burger patties
  • ½ cup spinach
  • ¼ cucumber, chopped
  • ½ tomato, chopped
  • ⅛ onion, chopped
  • sauce or spread (guacamole, hummus, teriyaki, ranch)
  • vegetables (mushroom, bell pepper, zucchini, carrots, etc)
  • seasonings (salt and pepper, oregano, basil)
  • shredded cheese

Instructions
 

  • Cook the veggie patties according to package directions (we like to grill if it's warm enough).
  • Cut up any vegetables for the wrap.
  • Heat the pita wraps for 10 seconds in the microwave.
  • Spread any spreads on the pita (guac, hummus, tzatziki).
  • Add leafy greens and vegetables to the wrap.
  • Cut up veggie burger and place chunks over the top of the vegetables.
  • Add any sauces or seasonings to the wrap.
  • Enjoy immediately!

Nutrition

Serving: 1wrapCalories: 287kcalCarbohydrates: 44gProtein: 17gFat: 6gSaturated Fat: 1gCholesterol: 4mgSodium: 655mgPotassium: 494mgFiber: 8gSugar: 3gVitamin A: 986IUVitamin C: 11mgCalcium: 116mgIron: 4mg
Keyword vegan pita sandwich, vegan pita wrap, veggie burger wrap
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