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vegan frozen fruit bar creamy recipe

Vegan Frozen Fruit Bars [V, GF, DF]

This naturally sweetened fruit bar is a healthy version of a popsicle that kids and adults can cool off with in the hot summer days!
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Prep Time 5 minutes
Freezing Time 3 hours
Total Time 3 hours 5 minutes
Course Dessert
Cuisine American
Servings 12 bars

Ingredients
  

  • 1 can coconut milk
  • 1 cup frozen blueberries
  • 1 cup frozen cherries
  • 1 cup frozen mango

Instructions
 

  • Blend all ingredients together.
  • Fill popsicle molds. You can use disposable cups and popsicle sticks if you don't have molds.
  • Place in the freezer for 2-3 hours (longer if you use fresh berries).
  • Remove from mold and enjoy!

Notes

This could also work with cream if you wanted to make it with dairy. I would avoid using milk or other nut milks as their fat content isn't as high and won't have the same texture.
Substitute other frozen fruit, but make sure you use one sweeter fruit such as pineapple, banana, or peaches.
If you use fresh fruit you will have to freeze longer.
If you don't have enough space to freeze the whole recipe, store the remaining blended mixture in the fridge for up to 3 days in an air tight container until you can freeze it.

Nutrition

Serving: 1g
Keyword coconut milk, dairy free, frozen fruit bar, gluten free, popsicle, vegan
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