1 ¼cupsmilk (you can also use water but it won't be as creamy)any plant-based milk work
1tbspseed mixture (hemp, chia, flax)
1-2tbspnatural peanut butter
Mix together the steel-cut oats and milk in a small saucepan. Heat over medium heat.
Stir in the seeds, cinnamon, and about ⅔ chopped banana (save some for toppings). As it comes to a simmer/light boil, stir in the peanut butter. More will give a really thick consistency and a strong peanut butter flavor. Less gives a stronger banana flavor with some peanut butter.
If it's too thick, add more milk or water (about ¼ at a time) until desired texture is achieved.
After about 8-10 minutes, remove from heat. Spoon into bowls, top with banana and extra peanut butter.
Use any seeds you have, or omit if you prefer. I like to add them for the added fiber, good fats, and other nutritional benefits.