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pumpkin bread one bowl one hour

One Bowl One Hour Vegan Pumpkin Bread

This easy one hour one bowl vegan pumpkin bread is healthy and free of refined sugar. It's a dessert you will serve your kids guilt free.
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Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Dessert
Cuisine American
Servings 10 slices
Calories 186 kcal

Ingredients
  

  • 1 cup pumpkin puree
  • 1.5 cup unbleached flour
  • 6 tbsp coconut oil, melted
  • 6 tbsp maple syrup can sub up to 3 tbsp granulated sugar in place of maple. Also can sub other liquid sweetener.
  • ¼ cup almond milk or other plant-based milk
  • 1 tsp vanilla extract
  • 2 tsp ground flax
  • 2 tbsp water
  • ½ tsp baking powder
  • 1 tsp baking soda
  • ½ tsp sea salt
  • 1 tsp allspice
  • ¼ tsp ginger
  • ½ tsp cloves
  • ½ tsp pumpkin pie spice sub for nutmeg if you don't have it
  • 1.5 tsp cinnamon

Instructions
 

  • Preheat oven to 350°F. Grease a loaf pan or line it with parchment paper.
  • Mix together warm water and flaxseed in a cup. Let it sit until all other wet ingredients are mixed together well.
  • Melt the coconut oil. Mix together all liquid ingredients in a large mixing bowl. Then add the flax mixture.
  • Once all are well incorporated, stir in the baking soda and baking powder. Then the salt and spices.
  • Finally, with a spatula, fold in the flour. DO NOT OVERMIX or it'll make the bread tough.
  • Pour the batter into the greased loaf pan. Bake for 40 minutes. Remove from heat and stick it with a toothpick. It is done if the toothpick comes out clean. Otherwise place back in heat and bake until it comes out clean.
  • Let cool to room temperature, slice, and enjoy!
  • Store remaining bread in an airtight container on the counter for 2 days or in the fridge for up to 5 days. Reheat the bread in the microwave prior to eating for best results. Also drizzle maple syrup, spread vegan butter, or sprinkle with crushed pecans or pepitas for added flavor!

Notes

For lighter bread use 1.5 tsp baking powder and 1/2 tsp baking soda.

Nutrition

Calories: 186kcalCarbohydrates: 25gProtein: 3gFat: 9gSaturated Fat: 7gSodium: 317mgPotassium: 102mgFiber: 2gSugar: 8gVitamin A: 3813IUVitamin C: 1mgCalcium: 37mgIron: 1mg
Keyword one bowl dessert, pumpkin bread, vegan pumpkin bread
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