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vegan date caramel

Easy Blender Date Caramel

A delicious and easy vegan caramel made with just a few simple ingredients. This makes great fruit dip, topping for sticky buns, or any other use for caramel.
5 from 38 votes
Prep Time 5 mins
Total Time 5 mins
Course Dessert, Ingredient
Cuisine American
Servings 6 servings
Calories 40 kcal


  • 12 dates
  • ¼ cup water
  • ½ tsp vanilla extract
  • pinch salt


  • If dates are fresh, pit them. If they are pitted and dried, soak for 5-10 minutes in warm water.
  • In a food processor or blender, combine the dates, 2 tbsp water, salt, and vanilla.
  • Blend or process until liquid forms. It may be slightly lumpy if you used dried dates that aren't soaked really well, but it still tastes great!
  • You may need to add more water to get it to desired consistency. Do this slowly so you don't end up watering it down.
  • Eat fresh or store in the fridge for 1-2 weeks.


You can add more or less liquid to get this to the desired consistency but do it slowly so you don't end up watering it down.


Calories: 40kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 92mgFiber: 1gSugar: 9gCalcium: 5mgIron: 1mg
Keyword blender date caramel, date caramel, vegan caramel roll, vegan date caramel
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