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12 Healthy and Delicious Fall Recipes

Fall has all sorts of flavors and amazing sorts of flavors. Pumpkin, apple, squash, cinnamon, soups, chili, and all the delicious flavors that remind of the season. Cinnamon, apples, pumpkin, squash, tomato, cabbage, carrots, and so many more. Although I’m definitely a sweet tooth, I also love a good salad or bowl of soup packed with fresh fall harvest. This post of healthy and delicious fall recipes that are vegan features some of my favorites from breakfast to dessert.

1. Vegan One Hour Pumpkin Bread

A light and fluffy dessert loaf featuring a fall favorite, pumpkin! Pumpkin can be used in so many ways, but this healthy vegan pumpkin bread is a great way to enjoy it. Breakfast, dessert, or snack – you be the judge!

2. Vegan Egg Roll in a Bowl

Egg roll in a bowl has been a family favorite, but this vegan version is just as good without the pork. A true 15 minute meal that features cabbage and carrots, it’s a hit packed full of veggies.

3. Vegan Sweet Potato Muffins

A flourless sweet potato muffin that can be made in a blender. These are fully customizable for whatever mix-ins or toppings, and make great meal prep breakfasts. 

4. Thai Peanut Salad

A vegan salad featuring cabbage and carrots, this is a great meal-preppable salad. Topped with chickpeas and a delicious peanut sauce, it’s a hearty and yummy meal salad.

5. Vegan Cinnamon Apple Bread

This cinnamon apple bread loaf is so delicious. Kids will gobble it up and it’s great for a dessert. Apple bread is one of those you don’t think of often, but it’s so delicious! Give it a try and see for yourself.

6. Creamy Tomato Basil Soup

What is fall without tomato soup? This delicious tomato basil soup is perfect for fall, and will leave you feeling warm and satisfied. Fresh tomato and basil are both staples in the garden, and what better way to use them than in this soup!

7. Oil-Free Pumpkin Muffins

These muffins are a healthy and great option for meal prepping breakfast or a light afternoon pick me up. They are vegan, oil-free, and free of refined sugar. Check out the recipe!

8. Pumpkin Cream Cold Brew

So I know this one isn’t inherently vegan, but it’s a great copycat of Starbucks fall drink, and it’s easy to make at home. You can make it vegan by subbing your favorite non-dairy creamer alternative. 

9. Sweet Potato Pancakes

Sweet potato pancakes are flourless and easy to make. These pancakes are healthy and high in fiber and other nutrients. Make your next breakfast more enjoyable with these delicious pancakes. 

10. Easy Fresh Pico de Gallo

Pico de gallo is so great and this fresh garden pico de gallo is made with just a couple ingredients and just a few minutes of prep time. A great topping for tacos or burrito bowls, or dip for tortilla chips.

11. 10-Minute Stovetop Pumpkin Pie Oatmeal

Vegan pumpkin pie oatmeal is delicious and super quick. Pumpkin pie oatmeal is healthy and kid approved, so whip up a batch for your next morning breakfast. 

12. Vegan Sweet Potato Mash Breakfast Bowl

Mashed sweet potatoes are a great alternative to chia pudding or oatmeal. It’s great to make ahead of time and have ready in the fridge. Top it with any of your favorite toppings (blueberries, coconut, mixed seeds or nuts, peanut butter, chocolate, banana, chopped apples). 

If you can’t find canned pumpkin, you can make your own by cooking and processing it. Above are 12 of my favorite healthy and delicious fall recipes. Be sure to try out your favorites and leave them a star rating if you try them out. I would also love to hear if you have any favorite recipes in the comments below. Thanks for reading!

-Cassie

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