Watermelon season is the best season. I completely adore fresh watermelon, and it’s such a shame it’s not as abundantly available year round. That being said, the massive watermelons sometimes are more than we can handle in a household of two (little one is only just starting to eat). That being said I scramble to find ways to eat more in creative ways. That’s where the sparkling watermelon agua fresca came from.

Sparkling Watermelon Fresca with Mint and Lime

I’ve been a lover of smoothies and started making watermelon smoothies this summer. If nothing else was added to them, it’s more of a liquid than a smoothie. I tried a strawberry and a mango agua fresca at our local Blaze Pizza and was obsessed. Why not do the same with watermelon? And I’m still working through the supply of La Croix that I bought while I was pregnant, so what better way to enjoy than in a delicious watermelon drink. 

Why you’ll love this Watermelon Agua Fresca

  1. You’ll get a good amount of watermelon in a glass, so a serving or two of fruit while you’re enjoying a delicious drink.
  2. It’s naturally sweetened. No sugar added is the best. We’re all trying our best to find healthy alternatives to our favorite junk foods. This is a great drink that you can have in place of soda or juice, with only sugar from the watermelon and lime.
  3. It makes for a great mocktail. Whether you’re pregnant, breastfeeding, or simply just not interested in drinking alcohol, you can whip up a batch of these and they are a great alcohol free ‘mixed drink’.
  4. Make them alcoholic by adding a shot of your favorite vodka, tequila, or other liquor.
  5. Don’t let your watermelon go to waste. It is a great recipe to use up any remaining watermelon that’s been in your fridge for too long.

I only wish that I had thought of this while I was pregnant. Working for a large beer company was always tempting, but I was not a fan of the non-alcoholic beer. These mocktails are a great way to satisfy and not feel alienated at social gatherings. Not only that, but it’s a delicious, refreshing, and healthy alternative to soda, juice, and other sugary beverages.

This would go great alongside a nice salad, such as this copycat modern greek with quinoa salad from Panera. 

Watermelon Agua Fresca
Sparkling Watermelon Agua Fresca with Lime and Mint

Watermelon Agua Fresca (Non-Alcoholic)

Watermelon agua fresca is a refreshing non-alcoholic drink that is naturally sweetened.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 2 glasses
Calories 47 kcal


Watermelon Juice

  • 2 cup cubed watermelon
  • 1 tbsp lime juice
  • ¾ cup cold water
  • (optional) mint leaves

Watermelon Agua Fresca

  • half watermelon juice
  • 6 oz half a can sparkling water (I use la croix citrus flavors)
  • mint leaves (optional)


  • Blend together watermelon, water, and lime juice.
  • (Optional) If you want a thinner consistency, strain the juice. If you don’t mind a bit thicker consistency skip this step.
  • Pour half of the watermelon juice in a glass over ice. Then pour about half a can of your favorite sparkling water in. I’ve found citrus flavored work well, otherwise use unflavored to keep the watermelon flavor at the forefront.
  • Garnish with mint and enjoy!


Serving: 1glassCalories: 47kcalCarbohydrates: 12gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 20mgPotassium: 170mgFiber: 1gSugar: 10gVitamin A: 865IUVitamin C: 15mgCalcium: 11mgIron: 1mg
Keyword agua fresca, non-alcoholic cocktail, watermelon agua fresca
Tried this recipe?Let us know how it was!

Let me know what you thought of the sparkling watermelon agua fresca. This is vegan, and would also be great with a bit of mint blended in. Leave your thoughts in the comments below.

-Cassie 🙂

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